DessertsFebruary 16, 2016
Calories
83
Sodium
95mg
3% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
VEGAN BROWNIES WITH BERRIES AND TAHINI
27
A pop of tahini gives these vegan brownies a unique, addictive flavor! They are so dense and chewy that you’d never know they’re a superfood-packed, healthy and paleo friendly dessert for only 107 calories!
16
2/3 Cup Tahini
1/2 Cup + 2 Tbsp Mixed Berry and Banana Baby food
1/2 Cup Coconut sugar, packed
1/2 Tbsp Raw vanilla extract
1/2 Tbsp Raw apple cider vinegar
1/4 Cup Unsweetened cocoa powder
2 Tbsp Coconut flour (15g)
1/2 tsp Baking soda
1/4 tsp Sea salt
1/4 Cup Goji berries
1/4 Cup Dried blueberries, roughly chopped
1/2 Cup + 2 Tbsp Mixed Berry and Banana Baby food
1/2 Cup Coconut sugar, packed
1/2 Tbsp Raw vanilla extract
1/2 Tbsp Raw apple cider vinegar
1/4 Cup Unsweetened cocoa powder
2 Tbsp Coconut flour (15g)
1/2 tsp Baking soda
1/4 tsp Sea salt
1/4 Cup Goji berries
1/4 Cup Dried blueberries, roughly chopped
1. Preheat oven to 350 degrees and line the bottom of an 8x8 inch pan with parchment paper, rubbing the sides generously with coconut oil or coconut oil spray.
2. In a large bowl, beat together the tahini...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
95mg
3% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.92g4%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol0.19mg0%
Sodium95mg3%
Potassium69mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g5%
Vitamin A86IU1%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium61mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
