Vegan chia chocolate pudding
267
2
2/3 cup of coconut milk
1 tablespoon of chia seeds
1 tablespoon of cocoa or cacao powder
Sweetener of your choice
1 tablespoon of chia seeds
1 tablespoon of cocoa or cacao powder
Sweetener of your choice
Pour the milk in a glass, cup or a jar, add the sweetener and the cocoa powder and mix everything well.
Then add the chia seeds and mix again.
Cover the glass or the jar and put it in the refrigerator for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
12mg
0% DV
Fat
16g
25% DV
Protein
3g
6% DV
Carbs
6g
2% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat0.8999999999999999g5%
Monosaturated Fat0.9600000000000001g6%
Cholesterol0.8500000000000001mg0%
Sodium12mg0%
Potassium236mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar0.9g1%
Vitamin A5IU0%
Vitamin B60.09000000000000001mg4%
Vitamin C0.9mg1%
Calcium62mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.