Main DishesNovember 04, 2017
Calories
206
Sodium
17mg
0% DV
Fat
11g
18% DV
Protein
12g
24% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Vegan Mexican Tofu Scramble
57
2
1 tablespoon oil
1 onion
1 garlic clove
1 pepper
10.5 oz. tofu
1 onion
1 garlic clove
1 pepper
10.5 oz. tofu
Nutritions
Calories
206
Sodium
17mg
0% DV
Fat
11g
18% DV
Protein
12g
24% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat4g25%
Monosaturated Fat6g40%
Cholesterol2mg0%
Sodium17mg0%
Potassium368mg10%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g9%
Vitamin A32IU0%
Vitamin B60.29000000000000004mg14%
Vitamin C8mg13%
Calcium219mg21%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.