Main Dishes July 02, 2015
Calories
328
Sodium
474mg
19% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
48g
16% DV
Fiber
2g
11% DV
Vegan Pancakes
13
These vegan pancakes really do deliver! We have tried lots of different pancake recipes but none of them have ever turned out as good as these. These are great vegan pancakes to make for someone who thinks that eggs need to be in everything. The consistency is perfect, not too thick and not too thin. I love the crispy edges! The flax eggs are undetectable even to my super picky eater son. Sometimes we double the recipe and put the leftovers in the fridge for the night. They are just as good heat
4
1½ cups flour
3 tsp baking powder
½ tsp salt
3 tbsp sugar
2 cups almond milk
3 tbsp melted vegan butter, or margarine
1 flax egg
3 tsp baking powder
½ tsp salt
3 tbsp sugar
2 cups almond milk
3 tbsp melted vegan butter, or margarine
1 flax egg
In a medium mixing bowl mix together the dry ingredients. Make a flax egg by combining 1 tbsp of ground flax seed and 2 tbsp of water. Add this flax egg and the milk to the dry ingredients and mix. Finally...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
474mg
19% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
48g
16% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 2g 17%
Monosaturated Fat 5g 34%
Cholesterol 77mg 26%
Sodium 474mg 19%
Potassium 438mg 12%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 9g 19%
Vitamin A 102IU 2%
Vitamin B6 1mg 70%
Vitamin C 1mg 3%
Calcium 179mg 17%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
