Vegan Pumpkin Muffins w/ Pecan Streusel & Maple Glaze

October 22, 2015

173

Vegan Pumpkin Muffins w/ Pecan Streusel & Maple Glaze - healthy, made with whole wheat flour, and naturally sweetened with maple syrup!

Pecan Streusel:
? cup rolled oats
? cup whole wheat pastry flour
1 cup pecan pieces
¼ teaspoon salt
½ teaspoon cinnamon
¼ cup coconut oil, melted and cooled slightly
¼ cup maple syrup, room temperature
Vegan Pumpkin Muffins:
½ cup unsweetened almond milk, room temperature
2 tablespoons distilled white vinegar
2 and ½ cups whole wheat pastry flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon ground ginger
? cup maple syrup
½ cup coconut oil, melted and cooled slightly
1 tablespoon vanilla
1 (15 oz) can pumpkin puree
Maple Glaze:
1 cup powdered sugar
a pinch of salt
1 tablespoon coconut oil, melted and cooled
1 teaspoon vanilla extract
¼ cup maple syrup, room temperature
1 tablespoon almond milk, optional (use if you want a thinner glaze)

Combine the milk and vinegar in a measuring cup and let sit for 5-10 minutes. Preheat oven to 425ºF. Grease a jumbo sized (6 slot) muffin tin and a standard sized muffin tin (you\\\'ll only use 6 slots)...
See the full directions on my site

Nutritions

Calories
5459

Sodium
4563mg
190% DV

Fat
203g
312% DV

Protein
430g
861% DV

Carbs
512g
174% DV

Fiber
20g
83% DV

Vegetarian Vegan