Salads
January 12, 2016
Calories
308
Sodium
196mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
Vegan Sweet Potato Noodle and Apple Spinach Salad
25
This vegan and whole 30 compliant spinach salad features sweet potato noodles, apples and a creamy almond Dijon vinaigrette for a healthy, weeknight meal!
2
For the salad:
3 Tbsp Sliced almonds
2 tsp Olive oil
1 Medium sweet potato (about 300g), spiralized with the 3mm blade
Sea Salt
1 Large Apple (I used fuji) Spiralized with the 3mm blade
3 Cups Spinach, packed
3 Tbsp Golden raisins
For the vinaigrette:
2 Tbsp Pure apple juice
1 Tbsp Natural creamy almond butter
1 tsp Raw Apple cider vinegar
1 1/2 tsp Organic Dijon mustard (make sure it doesn\'t have wine added)
1/2 tsp Fresh ginger, minced
1 Tbsp Olive oil
Sea salt
3 Tbsp Sliced almonds
2 tsp Olive oil
1 Medium sweet potato (about 300g), spiralized with the 3mm blade
Sea Salt
1 Large Apple (I used fuji) Spiralized with the 3mm blade
3 Cups Spinach, packed
3 Tbsp Golden raisins
For the vinaigrette:
2 Tbsp Pure apple juice
1 Tbsp Natural creamy almond butter
1 tsp Raw Apple cider vinegar
1 1/2 tsp Organic Dijon mustard (make sure it doesn\'t have wine added)
1/2 tsp Fresh ginger, minced
1 Tbsp Olive oil
Sea salt
1. Preheat your oven to 350 degrees and place the almonds onto a small pan. Cook until lightly golden brown and toasted, about 7-10 mins. Watch them closely as they can burn quickly.
2. While the almonds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
308
Sodium
196mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
11%
Monosaturated Fat
9g
56%
Cholesterol
1mg
0%
Sodium
196mg
8%
Potassium
555mg
15%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
19g
38%
Vitamin A
4665IU
93%
Vitamin B6
0.7mg
35%
Vitamin C
16mg
27%
Calcium
70mg
7%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.