Side Dishes

Vegetable Korma Recipe

2

This aromatic curry gives you the goodness of a variety of vegetables!

1 large carrot, chopped
½ cup French beans, chopped
½ cup peas
1 potato, peeled and chopped
5 white button mushrooms, chopped
1 onion, chopped
1 tomato, chopped
¼ tsp turmeric powder
2 tbsp yogurt
1 ½ cups water
5 – 6 curry leaves
3 tbsp oil
Salt as required
Chopped coriander leaves, for garnish
for making the masala paste
6 tbsp grated coconut
6 whole cashews
½ tbsp roasted chana
½ tbsp coriander seeds
4 medium sized garlic, chopped
¾ inch ginger, chopped
3 dry red Kashmiri chillies
¾ tsp fennel seeds
1 inch cinnamon stick
2 cloves
1 green cardamom
1 tsp poppy seeds
½ cup water
Grind all the masala paste ingredients in a grinder. Keep the paste aside. Heat the oil in a pan and fry the onion and curry leaves until onions are translucent. Add the chopped tomatoes and turmeric powder and sauté for five minutes. Then, add the ground paste and stir for five minutes on a low flame. Add the other vegetables and yogurt and sauté on a low flame for five more minutes. Then, pour in the water, stir and allow the vegetables to cook, until they are soft. Once cooked, garnish with coriander leaves.
Nutritions

Calories
6938

Sodium
11252mg
468% DV

Fat
438g
675% DV

Protein
313g
626% DV

Carbs
463g
157% DV

Fiber
115g
462% DV

Salmon Pie

511

This easy Salmon Pie is similar to a crustless quiche, making it perfect for breakfast, brunch, lunch or dinner! The filling includes fresh vegetables like bell peppers and onions, as well as Swiss cheese and roasted or canned salmon. Best of all, the simple dish comes together in just minutes for a quick new way to add more seafood to your diet.

10 oz fresh salmon fillet
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
6

BAKE THE SALMON

  1. Preheat oven to 400 degrees F. Spray a baking dish (or a rimmed baking sheet lined with foil) with cooking spray.

  2. See the full directions on my site
Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

Paneer Bhurji

239

Paneer Bhurji recipe is one easy and quick side dish with cottage cheese, peas, potato all cooked in one pan, comforting, healthy with exploding flavours and on your table Under 15 minutes!

3

Please Check:- https://www.nithisclickncook.com/paneer-bhurji/


See the full directions on my site

Mashed Sweet Potatoes

139

A delicious and simple recipe for super creamy Mashed Sweet Potatoes with a hint of sweetness.

4 pounds sweet potatoes peeled and cut in 2 inch chunks
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
8
Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
15g
24% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Pinoy Lasagna Recipe

166
https://theodehlicious.com/2020/09/07/pinoy-lasagna-recipe/

Pinoy Lasagna Recipe is a Filipino style lasagna that is mix with ground beef, hotdog, cheese, tomato sauce & ketchup. It is considered a sweet version lasagna which is an inspired Filipino spaghetti.

10
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