Casseroles
Calories
3181
Sodium
6069mg
252% DV
Fat
187g
289% DV
Protein
208g
416% DV
Carbs
161g
54% DV
Fiber
38g
153% DV
31
2 globe eggplants
10 ounces baby bella mushrooms, quartered
1/2 bunch kale (4-5 leaves - stems removed), small chopped
2 tablespoons water
1 1/4 teaspoons Italian Seasoning, divided
2 cloves garlic, minced
1 pound mezzi rigatoni (or another short tube pasta)
15 ounces part skim ricotta cheese
1 large egg
3/4 cup grated parmesan cheese, divided
8 ounces fresh mozzarella
3 1/2 cups tomato sauce
4 tablespoons olive oil
Salt and pepper, for seasoning
10 ounces baby bella mushrooms, quartered
1/2 bunch kale (4-5 leaves - stems removed), small chopped
2 tablespoons water
1 1/4 teaspoons Italian Seasoning, divided
2 cloves garlic, minced
1 pound mezzi rigatoni (or another short tube pasta)
15 ounces part skim ricotta cheese
1 large egg
3/4 cup grated parmesan cheese, divided
8 ounces fresh mozzarella
3 1/2 cups tomato sauce
4 tablespoons olive oil
Salt and pepper, for seasoning
Preheat the oven to 400 degrees and grease a 13 x 9 baking dish
Slice the eggplants in half lengthwise and use a paring knife to cut two vertical cuts down the flesh about 3/4 way through. Then make a few...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3181
Sodium
6069mg
252% DV
Fat
187g
289% DV
Protein
208g
416% DV
Carbs
161g
54% DV
Fiber
38g
153% DV
