Soups

Vegetarian Corn Chowder Recipe

144

Your whole family will love this Vegetarian Corn Chowder! It\\\'s an easy dinner recipe just right for busy nights.

4
2 tablespoons butter, (I chose salted butter.)
1/2 sweet onion, chopped
3 cloves garlic, crushed or minced
2 cups vegetable broth
1 teaspoon Cajun seasoning
16 ounces frozen whole kernel corn
2 cups milk, (2% or whole for best results)
1 cup small curd cottage cheese
1/2 cup shredded Mexican blend or cheddar cheese
salt and hot sauce, to taste
Melt butter in a medium dutch oven or stock pot over medium-high heat. Add onion, and cook until soft and translucent (about 5 minutes). Stir in garlic, and cook a minute longer. Pour in broth, Cajun...
See the full directions on my site
Nutritions

Calories
356

Sodium
843mg
35% DV

Fat
21g
32% DV

Protein
21g
43% DV

Carbs
29g
9% DV

Fiber
5g
20% DV