Main DishesFebruary 15, 2014
Calories
919
Sodium
1298mg
54% DV
Fat
58g
89% DV
Protein
19g
38% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
Vegetarian Stuffed Peppers
122
4
2 large bell peppers, any color
1 package of Taco seasoning (or two heaping tablespoons of Chili Powder)
1 cup salsa
1 can chopped green chiles
1/2 cup frozen corn
1 cup cooked rice (I used brown)
2 cups Cheddar cheese
Extra Virgin Olive Oil (EVOO)
Salt and Pepper (S&P)
1 package of Taco seasoning (or two heaping tablespoons of Chili Powder)
1 cup salsa
1 can chopped green chiles
1/2 cup frozen corn
1 cup cooked rice (I used brown)
2 cups Cheddar cheese
Extra Virgin Olive Oil (EVOO)
Salt and Pepper (S&P)
Preheat oven to 425 degrees.
Slice each bell pepper in half length-wise. Remove the stem and seeds from peppers. Place all 4 halves of the two peppers (since i only made two, I cut the tops off and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
919
Sodium
1298mg
54% DV
Fat
58g
89% DV
Protein
19g
38% DV
Carbs
17g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat9g60%
Monosaturated Fat31g195%
Cholesterol23mg7%
Sodium1298mg54%
Potassium231mg6%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g12%
Vitamin A557IU11%
Vitamin B62mg109%
Vitamin C3mg6%
Calcium262mg26%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
