Side Dishes
March 26, 2013
Calories
98
Sodium
274mg
11% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
4g
18% DV
Veggie Braid
9
This is a great side dish that looks fancy but is super easy! A nice way to use up leftover veggies in your fridge.
4
Puff pastry
1 onion, diced
1 small zucchini, diced
2 carrots, diced
1 pepper, diced
1 leek, whites only, sliced
2 teaspoons fresh thyme
2 cups mushrooms, sliced
2 cloves garlic, minced
Juice of ½ lemon
Parsley
1 egg
1 onion, diced
1 small zucchini, diced
2 carrots, diced
1 pepper, diced
1 leek, whites only, sliced
2 teaspoons fresh thyme
2 cups mushrooms, sliced
2 cloves garlic, minced
Juice of ½ lemon
Parsley
1 egg
*You can put whatever veggies you have in the fridge*
Put a swirl of oil in a pan over medium-high heat and add garlic. After about 1 minute add the mushrooms. When all the liquid is gone take them out and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
274mg
11% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.64g
4%
Cholesterol
28mg
9%
Sodium
274mg
11%
Potassium
614mg
17%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
6g
13%
Vitamin A
11436IU
228%
Vitamin B6
0.37mg
18%
Vitamin C
12mg
20%
Calcium
73mg
7%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.