Main Dishes
Calories
456
Sodium
1102mg
45% DV
Fat
28g
43% DV
Protein
33g
67% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
Veggie Lasagna (with a secret ingredient!)
October 30, 2014
10
Creamy butternut squash sauce layered between zucchini, eggplant, mozzarella and a secret ingredient!
8
1 container of your favorite pasta sauce ( I use Butternut Squash)
1 green zucchini (thinly slice lengthwise)
1 yellow zucchini(thinly slice lengthwise)
1 eggplant(thinly slice lengthwise)
4 cups Mozzarella
2 cups Ricotta
Juice of 1 lemon
A pinch of salt
1 loaf of garlic bread
1 green zucchini (thinly slice lengthwise)
1 yellow zucchini(thinly slice lengthwise)
1 eggplant(thinly slice lengthwise)
4 cups Mozzarella
2 cups Ricotta
Juice of 1 lemon
A pinch of salt
1 loaf of garlic bread
Nutritions
Calories
456
Sodium
1102mg
45% DV
Fat
28g
43% DV
Protein
33g
67% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 90%
Polysaturated Fat 1g 7%
Monosaturated Fat 9g 56%
Cholesterol 111mg 37%
Sodium 1102mg 45%
Potassium 400mg 11%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 6%
Vitamin A 1419IU 28%
Vitamin B6 0.17mg 8%
Vitamin C 3mg 5%
Calcium 755mg 75%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
