Main DishesJuly 29, 2013
Calories
329
Sodium
220mg
9% DV
Fat
14g
22% DV
Protein
26g
52% DV
Carbs
20g
7% DV
Fiber
2g
8% DV
Waffle Burger and Fries
32
One dish and one fantastically waffled meal. A burger and fries done in the waffle maker. It makes up in minutes!
4
For Waffled Burgers:
1 pound ground meat
4 large burger buns
Lettuce, tomatoes, pickles (you pick the toppings)
For Waffled Potatoes:
1 cup frozen hash brown potatoes per small waffle iron (thawed in the microwave)
Salt and pepper
Vegetable oil
1 pound ground meat
4 large burger buns
Lettuce, tomatoes, pickles (you pick the toppings)
For Waffled Potatoes:
1 cup frozen hash brown potatoes per small waffle iron (thawed in the microwave)
Salt and pepper
Vegetable oil
For the Waffled Burgers:
Make the meat patties out as thin as possible. Place on the waffle iron and close the lid and wait for the indicator light to turn green. Then I waited another minute to be sure the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
329
Sodium
220mg
9% DV
Fat
14g
22% DV
Protein
26g
52% DV
Carbs
20g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g20%
Monosaturated Fat6g39%
Cholesterol75mg25%
Sodium220mg9%
Potassium349mg9%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A111IU2%
Vitamin B60.5800000000000001mg29%
Vitamin C2mg4%
Calcium63mg6%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.