Main Dishes

Waffle Iron Hashbrowns with Ham

64

Breakfast in crispy, cheesy, meaty "waffle"!

4
1 bag frozen shredded hashbrowns, thawed
1 cup grated cheddar cheese (or your favorite shredded cheese)
1/2 cup finely diced onion
1/2-3/4 cup finely chopped ham (or bacon)
salt and pepper to taste
Spray a hot waffle iron GENEROUSLY with nonstick cooking spray. Mix hashbrowns, cheese, onion, ham, salt and pepper in a bowl. Mound about a cup of the hash brown mixture onto the waffle griddle. Press down firmly and hold until the potatoes settle into the cracks. Cook until the hashbrowns are brown and crispy. Re-spray with nonstick cooking spray between every batch. Serve with eggs, ketchup, fruit...whatever you enjoy for breakfast!
Nutritions

Calories
209

Sodium
337mg
14% DV

Fat
11g
17% DV

Protein
11g
22% DV

Carbs
14g
5% DV

Fiber
3g
15% DV

Marinated Taro Root

962

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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