Beverage

Watermelon Smoothie

102

A refreshing, healthy watermelon smoothie made with cubed watermelon and coconut water! Coconut water has such amazing health properties and it blends nicely with the watermelon for a mid-morning pick-me-up.

1
- 1 cup of cubed watermelon
-1/2 cup of coconut water
-{optional} ice cubes
1. Cut up your watermelon into bite sized chunks. I like to freeze mine for an hour or so to add some chill to the drink, but you could just add some ice cubes into the mix if you don't have time. 2. Place...
See the full directions on my site
Nutritions

Calories
69

Sodium
128mg
5% DV

Fat
0.38g
0% DV

Protein
1g
3% DV

Carbs
16g
5% DV

Fiber
2g
10% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site