Beverage
June 27, 2015
Calories
579
Sodium
40mg
1% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
146g
49% DV
Fiber
10g
43% DV
Watermelon Strawberry Lime Slush
204
Watermelon and strawberry slush with a hint of lime for a refreshing summertime treat!
4 Cups Cubed Watermelon, Frozen
1/2 Cup Strawberry Puree
2 Tablespoons Lime Juice
1 Teaspoon Sugar
1/2 Cup Strawberry Puree
2 Tablespoons Lime Juice
1 Teaspoon Sugar
Add watermelon, strawberry and lime to a blender and puree until slush consistency. Taste and add 1-2 teaspoons of sugar if desired for extra sweetness.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
579
Sodium
40mg
1% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
146g
49% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
1g
11%
Monosaturated Fat
1g
10%
Cholesterol
7mg
2%
Sodium
40mg
1%
Potassium
1952mg
55%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
43%
Sugar
99g
198%
Vitamin A
6400IU
128%
Vitamin B6
1mg
88%
Vitamin C
64mg
106%
Calcium
92mg
9%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.