Main Dishes

#WeekdaySupper Pasta Primavera Alfredo

61

#WeekdaySupper Farm Fresh Pasta Primavera Alfredo is a hearty pasta entree that\\\'s on the table in under 30 minutes. Reduced or fat-free dairy products lighten the calorie load of traditional Alfredo sauce without burying the light flavors of the farm fresh produce.

4
8 ounces cavatappi ( or other short pasta )
2 tablespoons minced garlic
1/2 cup chopped zucchini
1/2 cup chopped sweet onion
1/2 cup chopped red bell pepper
2 cups halved cherry tomatoes
1 cup fat-free half-and-half
1/4 cup reduced-fat Parmesan cheese
1/4 cup shredded Parmesan cheese
Bring a large pot of water to boil. Add the pasta and cook until al dente; about 12 to 15 minutes. While the pasta is cooking, preheat a large skillet coated with cooking spray over medium-high heat. Add...
See the full directions on my site
Nutritions

Calories
172

Sodium
436mg
18% DV

Fat
8g
13% DV

Protein
10g
21% DV

Carbs
16g
5% DV

Fiber
4g
19% DV

Bbq Sauce with ketchup

63
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.