Breads May 06, 2013
Calories
1260
Sodium
10mg
0% DV
Fat
24g
38% DV
Protein
30g
60% DV
Carbs
220g
75% DV
Fiber
11g
45% DV
Wheat Bread
9
This bread is quick and easy. I like to grind red wheat berries and white wheat berries and mix those half and half to use for my flour.
3
½ cup warm water
2 Tablespoons yeast
2 cups warm water
¼ cup sugar
1/3 cup oil
1 scant Tablespoon salt
6-7 cups flour
2 Tablespoons yeast
2 cups warm water
¼ cup sugar
1/3 cup oil
1 scant Tablespoon salt
6-7 cups flour
Dissolve yeast in warm water in a small bowl.
In large bowl add 2 cups warm water, sugar, oil and salt. Add 3 cups flour and stir. Add yeast mixture and stir. Add another 3 cups flour. Stir until it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1260
Sodium
10mg
0% DV
Fat
24g
38% DV
Protein
30g
60% DV
Carbs
220g
75% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 3g 23%
Monosaturated Fat 18g 116%
Cholesterol 4mg 1%
Sodium 10mg 0%
Potassium 488mg 13%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 25g 50%
Vitamin A 733IU 14%
Vitamin B6 0.71mg 35%
Vitamin C 13mg 22%
Calcium 49mg 4%
Iron 12mg 68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
