SoupsSeptember 24, 2013
Calories
524
Sodium
1382mg
57% DV
Fat
7g
11% DV
Protein
31g
62% DV
Carbs
85g
28% DV
Fiber
30g
120% DV
White Chicken Chili in Broth
288
If you like White Chicken Chili, try this broth version. It is so comforting and incredible with the addition of crunched up tortilla chips.
8
1 onion, chopped
2 cloves garlic, chopped or 1 tsp. minced garlic
3 Tbsp. olive oil
6 C. chicken broth
3 (15 oz.) cans Great Northern beans, drained
2 C. cooked chicken, cut into bite sized pieces
4 oz. can diced green chiles
1 tsp. ground cumin
salt and pepper to taste
Garnish: sour cream or plain yogurt, shredded cheddar cheese
2 cloves garlic, chopped or 1 tsp. minced garlic
3 Tbsp. olive oil
6 C. chicken broth
3 (15 oz.) cans Great Northern beans, drained
2 C. cooked chicken, cut into bite sized pieces
4 oz. can diced green chiles
1 tsp. ground cumin
salt and pepper to taste
Garnish: sour cream or plain yogurt, shredded cheddar cheese
In a large pot over medium heat, saute onion and garlic in olive oil until tender.
Stir in remaining ingredients except garnish.
Bring to a low boil, stirring frequently.
Reduce heat to low; cover and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
524
Sodium
1382mg
57% DV
Fat
7g
11% DV
Protein
31g
62% DV
Carbs
85g
28% DV
Fiber
30g
120% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat4g26%
Cholesterol9mg3%
Sodium1382mg57%
Potassium2113mg60%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber30g120%
Sugar4g8%
Vitamin A15IU0%
Vitamin B60.86mg43%
Vitamin C34mg57%
Calcium253mg25%
Iron8mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
