Cakes
July 11, 2016
Calories
324
Sodium
64mg
2% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
71g
24% DV
Fiber
5g
20% DV
White Chocolate Brownie with Hidden Zucchini
36
Fudgy white chocolate brownies with hidden zucchini, perfect for those little picky eaters that won’t eat their vegetables at dinner.
16
150g zucchini
200g white chocolate
100g medjool dates, pitted
150g coconut oil
80g (½ cup) wholemeal plain flour
4 eggs
Pinch of salt
½ tsp vanilla extract
200g white chocolate
100g medjool dates, pitted
150g coconut oil
80g (½ cup) wholemeal plain flour
4 eggs
Pinch of salt
½ tsp vanilla extract
THERMOMIX METHOD
Preheat oven to 180°C. Roughly chop the zucchini and place into mixing bowl and chop 5 sec / speed 5, scrape down sides of bowl and repeat if necessary. Pour into a bowl and set aside. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
324
Sodium
64mg
2% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
71g
24% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.24000000000000002g
1%
Monosaturated Fat
0.26g
1%
Cholesterol
1mg
0%
Sodium
64mg
2%
Potassium
873mg
24%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
4g
8%
Vitamin A
7IU
0%
Vitamin B6
0.66mg
33%
Vitamin C
3mg
5%
Calcium
57mg
5%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.