Main DishesJanuary 05, 2014
Calories
483
Sodium
215mg
8% DV
Fat
21g
32% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
7g
30% DV
White Risotto with Pesto Chicken
32
This is one of my favorite comfort foods. A white risotto is a great base to add so many things to to make it even better. I decided that this blustery fall day I would drizzle fresh pesto on top. I added some marinaded pesto chicken breast as well.
8
For pesto & chicken:
a handful of basil leaves chopped
1-3 cloves of garlic (depending on how much you like garlic)
1/3 cup toasted pine nuts
about 1/8 cup finely grated parmigiano-reggiano (more a taste and consistency preference)
4-8 tbsp cold pressed virgin olive oil
sea salt and pepper to taste
For the Risotto
2 tbsp of olive oil
1 tbsp of butter
1 medium shallot peeled and finely chopped
4-5 stalks of celery finely chopped
3 cloves of garlic finely chopped
2 cups Arborio rice
3 good sized room temperature glasses of white wine
32 ounces of heated chicken stock
5 tbsp of butter
6 oz of parmigiano-reggiano
sea salt and pepper to taste
a handful of basil leaves chopped
1-3 cloves of garlic (depending on how much you like garlic)
1/3 cup toasted pine nuts
about 1/8 cup finely grated parmigiano-reggiano (more a taste and consistency preference)
4-8 tbsp cold pressed virgin olive oil
sea salt and pepper to taste
For the Risotto
2 tbsp of olive oil
1 tbsp of butter
1 medium shallot peeled and finely chopped
4-5 stalks of celery finely chopped
3 cloves of garlic finely chopped
2 cups Arborio rice
3 good sized room temperature glasses of white wine
32 ounces of heated chicken stock
5 tbsp of butter
6 oz of parmigiano-reggiano
sea salt and pepper to taste
For the pesto & chicken:
First I chopped up the basil as best as I could
After toasting the pine nuts just for a couple minutes in the oven I added them to the basil leaves and garlic. Blend pesto
I first...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
215mg
8% DV
Fat
21g
32% DV
Protein
9g
18% DV
Carbs
60g
20% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat2g15%
Monosaturated Fat11g70%
Cholesterol27mg9%
Sodium215mg8%
Potassium276mg7%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar6g12%
Vitamin A298IU5%
Vitamin B60.33mg16%
Vitamin C2mg4%
Calcium15mg1%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.