Main Dishes

White truffle carrot mac and cheese

7

Winter is coming and it’s time to whip some comfort food! Macaroni and cheese might be the most popular comfort food- at least to any American. Warm, cheesy and creamy, definitely have the ability to keep everyone happy and pleased. When it comes to macaroni and cheese, homemade is the best! Avoid the boxed stuff at all possible! They are loaded with sodium, preservatives, artificial color and flavor. Even with homemade or restaurant style, it’s only a treat for this girl. Macaroni and cheese i

4
2 cups of organic chickpea pasta

6 stalks of organic rainbow carrots

2 tablespoon of white truffle ghee

1/3 cups of organic sharp cheddar cheese
In a large pot, pour about 2 inches deep of water and bring it to a boil. Place washed carrots in the pot and boil it for about 25-30 minutes until soft at low heat. Once the carrots are soft, pour out the...
See the full directions on my site
Nutritions

Calories
197

Sodium
1034mg
43% DV

Fat
6g
10% DV

Protein
4g
9% DV

Carbs
27g
9% DV

Fiber
7g
31% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV