Main Dishes

White truffle carrot mac and cheese

7

Winter is coming and it’s time to whip some comfort food! Macaroni and cheese might be the most popular comfort food- at least to any American. Warm, cheesy and creamy, definitely have the ability to keep everyone happy and pleased. When it comes to macaroni and cheese, homemade is the best! Avoid the boxed stuff at all possible! They are loaded with sodium, preservatives, artificial color and flavor. Even with homemade or restaurant style, it’s only a treat for this girl. Macaroni and cheese i

4
2 cups of organic chickpea pasta

6 stalks of organic rainbow carrots

2 tablespoon of white truffle ghee

1/3 cups of organic sharp cheddar cheese
In a large pot, pour about 2 inches deep of water and bring it to a boil. Place washed carrots in the pot and boil it for about 25-30 minutes until soft at low heat. Once the carrots are soft, pour out the...
See the full directions on my site
Nutritions

Calories
197

Sodium
1034mg
43% DV

Fat
6g
10% DV

Protein
4g
9% DV

Carbs
27g
9% DV

Fiber
7g
31% DV

This Homemade Ricotta Cheese Recipe is deeply creamy, mild-tasting, and milky-soft. It's the perfect cheese for sweet and savory dishes. Learn how to make cheese at home and you'll never go back to store-bought again!

Ingredients:
1/2 gallons whole milk
3/4 teaspoon citric acid powder
1/4 cup cool water
1/4 cup heavy cream
1/4 cup heavy cream
1/2 teaspoon sea salt
15 ounces

Instructions

Nutritions

Calories
1613

Sodium
2064mg
86% DV

Fat
98g
150% DV

Protein
64g
128% DV

Carbs
100g
34% DV

Fiber
21g
84% DV

This Easy Salmon Patties Recipe is so fast and delicious, it's hard to believe that it's also keto, gluten-free, paleo, and Whole30. Also known as fresh salmon cakes, this satisfying and healthy dinner recipe is a win all around!

Ingredients:
2 lb. fresh salmon filets
2 tsp oil ( plus more for frying or cooking oil spray for baking )
1/2 tsp. sea salt
1/4 tsp. black pepper
1 medium onion ( finely diced )
2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )
4

Instructions

Nutritions

Calories
150

Sodium
466mg
19% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
6g
27% DV

Keto Artichoke Chicken Recipe

6

This Keto Artichoke Chicken Recipe is decadently creamy with tender pieces of chicken breast in sauce, flavor-packed artichoke hearts and sun-dried tomatoes. It's a perfect low-carb, 25-minute dinner recipe to make this week.

Ingredients:
2 lb. chicken breasts
to taste sea salt and ground pepper ( to taste )
1/2 tbsp. olive oil
2-3 pieces garlic cloves ( minced )
1 fl oz sun-dried tomatoes ( chopped )
1 1/4 cups chicken broth
8 oz cream cheese ( softened )
15 fl oz artichoke hearts in brine ( drained and roughly chopped )
1/4 cup fresh parsley ( chopped )
6

Instructions

Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

The best cheese grits recipe ever! These rich and creamy grits are an easy Southern classic with just 5 simple ingredients. Add eggs and bacon for breakfast, offer them as a side dish with dinner, or serve them as an entree in Shrimp and Grits.

2 c chicken broth
2 c milk
1 c stone-ground grits
4 oz grated cheddar cheese
2 T butter
kosher salt and pepper
4
  • In a large saucepan, bring broth and milk to a boil over medium-high heat. Whisk in the grits; season with salt and pepper to taste.
  • Reduce heat to low, cover, and cook (whisking often)...
    See the full directions on my site
Nutritions

Calories
330

Sodium
1152mg
48% DV

Fat
16g
25% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
4g
18% DV
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