Whole Food Protein Balls (with a secret ingredient)
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These treats are easy, tasty, versatile, and GOOD FOR YOU! This recipe makes about 20 protein balls, depending on how big you decide to make them.
20
2 C. rolled oats
1/2 c. coconut flakes
1/2 c. (or more) extra-dark chocolate
1/2 c. walnuts
1 C. prunes
1/2 c. peanut butter (or other nut butter of your choice)
3 Tbsp. flaxseed oil
1/2 c. coconut flakes
1/2 c. (or more) extra-dark chocolate
1/2 c. walnuts
1 C. prunes
1/2 c. peanut butter (or other nut butter of your choice)
3 Tbsp. flaxseed oil
Toss ingredients into a food processor, and give em' a spin. Chill for one hour before rolling into balls. These can be stored in the freezer.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
318
Sodium
69mg
2% DV
Fat
11g
17% DV
Protein
10g
21% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g18%
Monosaturated Fat5g32%
Cholesterol1mg0%
Sodium69mg2%
Potassium413mg11%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar9g19%
Vitamin A164IU3%
Vitamin B60.22mg11%
Vitamin C0.9mg1%
Calcium50mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.