Snacks
March 05, 2018
See the full directions on my site
Calories
510
Sodium
192mg
8% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
92g
31% DV
Fiber
7g
31% DV
Whole Grain Strawberry Breakfast Bars
149
Whole Grain Strawberry Breakfast Bars – A simple recipe for whole grain breakfast bars made with oats and almonds, and filled with strawberries!
9
1/2 cup butter
1 cup light brown sugar
1/2 cup sliced almonds
1 1/2 cup white whole wheat flour
1 1/2 cups old fashioned oats
3/4 tsp baking soda
1/4 tsp salt
1 cup strawberry jam
1/2 cup thinly sliced strawberries
1 cup light brown sugar
1/2 cup sliced almonds
1 1/2 cup white whole wheat flour
1 1/2 cups old fashioned oats
3/4 tsp baking soda
1/4 tsp salt
1 cup strawberry jam
1/2 cup thinly sliced strawberries
- Preheat oven to 350°F. Line a 9x9 pan with foil, grease the foil. Set aside.
- With a hand mixer or stand mixer, beat butter and brown sugar for several minutes, until creamy.
- In a...
See the full directions on my site
Nutritions
Calories
510
Sodium
192mg
8% DV
Fat
12g
19% DV
Protein
8g
17% DV
Carbs
92g
31% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
1g
12%
Monosaturated Fat
3g
23%
Cholesterol
28mg
9%
Sodium
192mg
8%
Potassium
338mg
9%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
42g
84%
Vitamin A
319IU
6%
Vitamin B6
0.17mg
8%
Vitamin C
9mg
15%
Calcium
58mg
5%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
