Muffins

Whole Wheat Oatmeal Pumpkin Muffins

50

A moist, flavorful muffin with healthier choices in the mix.

48
2 cups whole wheat flour
1 cup sugar
2 eggs
3 teaspoons cinnamon
1 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 1/2 teaspoon baking soda
2 teaspoons pure vanilla extract
1 cup unsweetened applesauce
1 3/4 cup pure pureed pumpkin (equivalent to a small can)
2 cups old fashioned oats
1 cup cinnamon chips
1 cup chopped pecans
Preheat oven to 350 degrees and line or grease your muffin pans. In a large mixing bowl, combine the sugar, eggs and applesauce. Mix until well combined. Add the flour, cinnamon, ginger, nutmeg, baking...
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Nutritions

Calories
107

Sodium
82mg
3% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
1g
6% DV