Main Dishes

Wickedly Good Steak Chimichurri

Lori Hart
March 23, 2013
85

Steak Chimichurri is an Argentinian dish seasoned, grilled and served with a delectable sauce. I struck gold with this recipe from The Galley Gourmet. It's not too complicated and the results are incredible!!

6
Spice Rub
1 Tablespoon brown sugar
½ teaspoon ground cumin
½ teaspoon ground coriander
2 teaspoons coarse kosher salt
½ teaspoon ground black pepper
Chimichurri sauce
1/2 cup olive oil
3 Tablespoons red wine vinegar
3 Tablespoons fresh lemon juice
3 garlic cloves, peeled
2 medium shallots, peeled and quartered
1 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon dried crushed red pepper
3 cups (packed) stemmed fresh parsley
2 cups (packed) stemmed fresh cilantro
Beef
1 ½ lbs. flank steak
2 Tablespoons olive oil
For Spice Rub Combine all ingredients (first 5) in a small bowl (Can be made 2 days ahead; store airtight at room temperature). For Chimichurri Sauce Combine ingredients (olive oil through red pepper) in...
See the full directions on my site
Nutritions

Calories
375

Sodium
92mg
3% DV

Fat
26g
40% DV

Protein
25g
51% DV

Carbs
7g
2% DV

Fiber
2g
11% DV
Grilled Dinner Beef

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Chicken and Broccoli Casserole with Rice

443

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV