Wingers Sticky Fingers

1

A copy cat recipe for famous sticky fingers from the restaurant Wingers Roadhouse Grill. Delicious breaded chicken nuggets coated in an even more delicious sauce.

6
Breaded Chicken Strips
4 boneless skinless chicken breasts
1/2 cup all purpose flour
3 eggs
2 tablespoon water
1 cup panko bread crumbs

Sauce
1 1/2 cups light brown sugar
1/3 cup Frank\'s Red Hot Sauce
1/2 teaspoon garlic powder
2 tablespoons water
Preheat the oven to 425ยบ F. Grease a baking sheet with cooking spray. Pound the chicken breasts until they are about 1/2 inch thick and then cut into strips. Place the chicken strips into a resealable bag...
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Nutritions

Calories
430

Sodium
138mg
5% DV

Fat
5g
8% DV

Protein
10g
21% DV

Carbs
92g
31% DV

Fiber
2g
11% DV