Main DishesNovember 04, 2013
Calories
767
Sodium
853mg
35% DV
Fat
46g
71% DV
Protein
38g
76% DV
Carbs
52g
17% DV
Fiber
4g
16% DV
Wiscion Mac and Cheese
25
This mac and cheese comes together quickly, has plenty of cheesy sauce and just tastes good!
3
8 ounces macaroni noodles
2 tablespoon unsalted butter
2 tablespoons all purpose flour
2 cups fat free milk
1/2 teaspoon paprika
1/4 teaspoon black pepper
2 cups Monterey jack cheese, shredded
1 cup Colby jack cheese, shredded
2 tablespoon unsalted butter
2 tablespoons all purpose flour
2 cups fat free milk
1/2 teaspoon paprika
1/4 teaspoon black pepper
2 cups Monterey jack cheese, shredded
1 cup Colby jack cheese, shredded
Cook noodles according to the al dente directions on the package. Drain well.
In a medium pot, over medium heat, melt the butter. Add the flour whisking constantly until the mixture starts to boil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
767
Sodium
853mg
35% DV
Fat
46g
71% DV
Protein
38g
76% DV
Carbs
52g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g147%
Polysaturated Fat2g18%
Monosaturated Fat14g87%
Cholesterol141mg47%
Sodium853mg35%
Potassium380mg10%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g3%
Vitamin A1765IU35%
Vitamin B60.18mg9%
Vitamin C3mg5%
Calcium1035mg103%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.