Soups

Wolf's Chicken Stew

260

A fast and easy stew to prepare for the mom on the go.

6
6 cups chicken broth
2 stalks celery, chopped
2 large carrots, diced
1/2 cup raw long grain rice
dash of pepper
1 cup cooked chicken, diced
Pour all ingredients into a crock pot. Cook on high until rice is tender (about 30-40 mins.). Serves 6 You can also do a chickenless soup: Use celery, carrots, potatoes, noodles, McKays chicken style instant broth and seasoning.
Nutritions

Calories
159

Sodium
941mg
39% DV

Fat
4g
6% DV

Protein
10g
20% DV

Carbs
18g
6% DV

Fiber
5g
20% DV