Zucchini and Corn Quiche
24
8
1 pastry crust, recipe found here: http://www.thebeautifulbalance.com/2014/12/10/easy-and-flaky-pastry-crust/
4 eggs
1 cup coconut milk
1/4 tsp pepper
1/2 tsp salt
1/4 tsp smoked paprika
1 zucchini, thinly sliced (I used a mandolin)
1 shallot, thinly sliced (I used a mandolin)
1 cup sweet corn
1 cup cheese of choice (parmesan, gouda, or goat cheese would be great with this)
4 eggs
1 cup coconut milk
1/4 tsp pepper
1/2 tsp salt
1/4 tsp smoked paprika
1 zucchini, thinly sliced (I used a mandolin)
1 shallot, thinly sliced (I used a mandolin)
1 cup sweet corn
1 cup cheese of choice (parmesan, gouda, or goat cheese would be great with this)
Pre-heat oven to 375
Whisk eggs, coconut milk, salt, pepper, and smoked paprika together
Line pastry crust with shallot, zucchini, corn, and cheese
Top with egg mixture
Bake 30 to 40 minutes or until set in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
260
Sodium
604mg
25% DV
Fat
15g
24% DV
Protein
10g
21% DV
Carbs
19g
6% DV
Fiber
2g
9% DV
