CakesJanuary 26, 2014
Calories
666
Sodium
1318mg
54% DV
Fat
17g
27% DV
Protein
34g
68% DV
Carbs
94g
32% DV
Fiber
6g
24% DV
Zucchini Cakes
116
Each scrumptious morsel is totally satisfying and packed with vitamin-rich zucchini, yet strikingly low in calories, carbs, and fat.
4
1 large zucchini, grated
1 large egg
1 c. panko bread crumbs
Salt and pepper to taste
1 tbsp. Adobo spices
1/2 c. Parmesan cheese, grated
1 large egg
1 c. panko bread crumbs
Salt and pepper to taste
1 tbsp. Adobo spices
1/2 c. Parmesan cheese, grated
Remove excess liquid from freshly grated zucchini by placing them between paper towels and squeezing. In a large bowl, combine all the ingredients. Mix thoroughly. Heat a large pan on medium, and spray with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
666
Sodium
1318mg
54% DV
Fat
17g
27% DV
Protein
34g
68% DV
Carbs
94g
32% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat1g10%
Monosaturated Fat5g35%
Cholesterol66mg22%
Sodium1318mg54%
Potassium234mg6%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar1g2%
Vitamin A796IU15%
Vitamin B61mg63%
Vitamin C3mg5%
Calcium696mg69%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.