Cakes
January 26, 2014
Calories
666
Sodium
1318mg
54% DV
Fat
17g
27% DV
Protein
34g
68% DV
Carbs
94g
32% DV
Fiber
6g
24% DV
Zucchini Cakes
48
Each scrumptious morsel is totally satisfying and packed with vitamin-rich zucchini, yet strikingly low in calories, carbs, and fat.
4
1 large zucchini, grated
1 large egg
1 c. panko bread crumbs
Salt and pepper to taste
1 tbsp. Adobo spices
1/2 c. Parmesan cheese, grated
1 large egg
1 c. panko bread crumbs
Salt and pepper to taste
1 tbsp. Adobo spices
1/2 c. Parmesan cheese, grated
Remove excess liquid from freshly grated zucchini by placing them between paper towels and squeezing. In a large bowl, combine all the ingredients. Mix thoroughly. Heat a large pan on medium, and spray with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
666
Sodium
1318mg
54% DV
Fat
17g
27% DV
Protein
34g
68% DV
Carbs
94g
32% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
53%
Polysaturated Fat
1g
10%
Monosaturated Fat
5g
35%
Cholesterol
66mg
22%
Sodium
1318mg
54%
Potassium
234mg
6%
Protein
34g
68%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
1g
2%
Vitamin A
796IU
15%
Vitamin B6
1mg
63%
Vitamin C
3mg
5%
Calcium
696mg
69%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
