AppetizersOctober 24, 2014
Calories
18
Sodium
212mg
8% DV
Fat
0.04g
0% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
Zucchini Goat Cheese Bruschetta
Bruschetta (pronounced brusketta), is an Italian antipasto where grilled slices of bread are rubbed with garlic and a splash of olive oil added. Who would have thought a simple Tuscan recipe of grilled bread could turn out to be so magical. Variations of bruschetta depend on where one is in Italy.
4
rustic bread, sliced
soft goat cheese
olive oil
1 small clove of garlic, minced
handful Italian parsley leaves, finely chopped
1 zucchini, washed
white balsamic vinegar or white wine vinegar
lemon zest
soft goat cheese
olive oil
1 small clove of garlic, minced
handful Italian parsley leaves, finely chopped
1 zucchini, washed
white balsamic vinegar or white wine vinegar
lemon zest
Using a potato peeler, peel strips from the zucchini and place in a bowl. Add a splash of olive oil, vinegar and season with salt and pepper. Toss to combine and let sit a few minutes – this will soften the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18
Sodium
212mg
8% DV
Fat
0.04g
0% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.0g0%
Cholesterol0.58mg0%
Sodium212mg8%
Potassium160mg4%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.6g1%
Vitamin A306IU6%
Vitamin B60.11mg5%
Vitamin C1mg2%
Calcium12mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.