Soups

Zucchini Onion Soup with Basil

7

A belly warming, deliciously satisfying soup made from the wonderful garden produce.

4
2 Lbs Zucchini, cut into rounds
½ C.Onion
1 Garlic clove, minced
Butter flavored non-stick spray
Salt and pepper to taste
4 C. Chicken Broth
¼ C. Basil leaves crumbled
1 C. Mashed Potatoes (about one Large baking potato)
Cook potato and mash with small amount of broth (or make 1 C. instant mashed potatoes) and set aside Spray a soup pan with non-stick spray on low heat, sautee onion and garlic until onion is...
See the full directions on my site
Nutritions

Calories
161

Sodium
2153mg
89% DV

Fat
0.66g
1% DV

Protein
6g
12% DV

Carbs
33g
11% DV

Fiber
8g
35% DV