Main Dishes
August 25, 2013
Calories
177
Sodium
283mg
11% DV
Fat
11g
18% DV
Protein
8g
17% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Zucchini Potato Tart
68
8
1 pie crust
1 small yellow squash, thinly sliced
1 small zucchini squash, thinly sliced
1 large or 3 small potatoes, thinly sliced (may leave skins on)
1 medium or large onion- I used a mix of red and sweet onion, diced
1/4 pound ham, diced (may use bacon or other meat)
1 cup shredded cheese of choice- I used mix of cheddar and monterey jack
1 large tomato or 2 plum tomatoes, sliced
oregano, divided, crushing in palm of hand before sprinkling over tart
seasoned salt/pepper
celery salt
2-3 Tbsp milk
5 eggs
1 small yellow squash, thinly sliced
1 small zucchini squash, thinly sliced
1 large or 3 small potatoes, thinly sliced (may leave skins on)
1 medium or large onion- I used a mix of red and sweet onion, diced
1/4 pound ham, diced (may use bacon or other meat)
1 cup shredded cheese of choice- I used mix of cheddar and monterey jack
1 large tomato or 2 plum tomatoes, sliced
oregano, divided, crushing in palm of hand before sprinkling over tart
seasoned salt/pepper
celery salt
2-3 Tbsp milk
5 eggs
After your vegetables are sliced, cover the potatoes so they do not brown.
Place pie crust in a deep dish 10 inch pie pan.
Begin layering about half of each of the vegetables except the tomatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
283mg
11% DV
Fat
11g
18% DV
Protein
8g
17% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
25%
Cholesterol
35mg
11%
Sodium
283mg
11%
Potassium
249mg
7%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
847IU
16%
Vitamin B6
0.36mg
18%
Vitamin C
6mg
11%
Calcium
165mg
16%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
