Side Dishes

Zucchini Squash Bake

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thriftytstreasures.com

If you're looking for easy summer side dishes then look no further than this Zucchini Squash Bake. Not only is it easy and healthy but it's yummy too. Grab your yellow squash, zucchini and just a few other household staples and you'll have this in the oven and baked in no time.

Check out this delicious recipe!


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Are you tired of the same old squash casserole recipes? If you're looking for easy summer side dishes then look no further than this Zucchini Squash Bake. 

The Testosterone-Boosting Smoothie

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Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


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Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV