Sandwiches
August 14, 2013
Calories
70
Sodium
240mg
10% DV
Fat
0.9g
1% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
Zucchini Tomato Sandwich Fresh from the Garden
40
Using up the bumper crop vegetables to make a savory summer dinner in a flash.
8
1 baguette sliced on the diagonal about ¼” thick
Olive oil
1 medium zucchini sliced about ¼” thick, roasted
12 small cherry tomatoes, halved and roasted
2 tablespoons fresh thyme
Salt and pepper to taste
2 tablespoons garlic butter
Fresh grated Parmesan cheese
Olive oil
1 medium zucchini sliced about ¼” thick, roasted
12 small cherry tomatoes, halved and roasted
2 tablespoons fresh thyme
Salt and pepper to taste
2 tablespoons garlic butter
Fresh grated Parmesan cheese
Slice and toast the baguette in the broiler for about 2 minutes on each side.
Halve the cherry tomatoes and slice the zucchini.
Place in a small bowl with olive oil, salt, pepper and the thyme. Toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
240mg
10% DV
Fat
0.9g
1% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.14g
0%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
0.18g
1%
Cholesterol
2mg
0%
Sodium
240mg
10%
Potassium
616mg
17%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
6g
12%
Vitamin A
2044IU
40%
Vitamin B6
0.26mg
13%
Vitamin C
32mg
54%
Calcium
32mg
3%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
