Side Dishes
September 13, 2013
Calories
78
Sodium
376mg
15% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
1.0g
4% DV
Zucchini Tots
48
This is one of my favorite recipes of all time! Great for appetizers, as a side dish for dinner or even for breakfast these cute little two bite tots are sure to please anyone! Even my 8 year old (who is not picky but does not like zucchini) eats these! In fact, when I made them the other night he ate eight of them! Make a lot because they seem to disappear fast.
24
2 large eggs
2 c. grated zucchini
1/2 medium yellow onion, finely chopped
1/2 c. shredded part skim mozzarella cheese (could also use cheddar or parmesan)
1/2 c. Italian breadcrumbs
1 t. salt
1/2 t. pepper
2 c. grated zucchini
1/2 medium yellow onion, finely chopped
1/2 c. shredded part skim mozzarella cheese (could also use cheddar or parmesan)
1/2 c. Italian breadcrumbs
1 t. salt
1/2 t. pepper
Preheat the oven to 400. Spray a mini muffin tin with cooking spray. In a medium bowl whisk the eggs and then add the rest of the ingredients and stir until well combined. Spoon the mixture into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
78
Sodium
376mg
15% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
0.77g
4%
Cholesterol
7mg
2%
Sodium
376mg
15%
Potassium
118mg
3%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1g
2%
Vitamin A
268IU
5%
Vitamin B6
0.15mg
7%
Vitamin C
1.0mg
1%
Calcium
73mg
7%
Iron
0.49mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
