SoupsApril 03, 2013
Calories
535
Sodium
2363mg
98% DV
Fat
32g
49% DV
Protein
34g
69% DV
Carbs
24g
8% DV
Fiber
6g
26% DV
Cheesey Chicken Chowder
5
A creamy, cheesey and thick chowder using fresh (or frozen) vegetables. This is a VERY popular recipe at my blog and among my friends and family. When I'm in a hurry, I substitute frozen mixed vegetables for the fresh. This is the dish I most often make to take to grieving or sick families.
6
3 cups chicken (reduced-sodium) broth
2 cups diced, peeled potatoes
1 cup each - diced carrots & celery
1/2 cup diced onion
1 tsp. salt
1/4 tsp. pepper
1/4 cup butter or margarine
1/3 cup all purpose flour
2 cups milk
2 cups shredded cheddar cheese
(we prefer 1-1/2 cups velveeta)
2 cups diced cooked chicken
2 - 3 Tb. dry chicken soup base, optional
2 cups diced, peeled potatoes
1 cup each - diced carrots & celery
1/2 cup diced onion
1 tsp. salt
1/4 tsp. pepper
1/4 cup butter or margarine
1/3 cup all purpose flour
2 cups milk
2 cups shredded cheddar cheese
(we prefer 1-1/2 cups velveeta)
2 cups diced cooked chicken
2 - 3 Tb. dry chicken soup base, optional
In large pan, bring chicken broth to a boil. Reduce heat.
Add potatoes, carrots, celery, onion, salt and pepper. Cover and simmer 15 minutes or until vegetables are tender.
Melt butter in a medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
535
Sodium
2363mg
98% DV
Fat
32g
49% DV
Protein
34g
69% DV
Carbs
24g
8% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g82%
Polysaturated Fat3g20%
Monosaturated Fat12g77%
Cholesterol118mg39%
Sodium2363mg98%
Potassium778mg22%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar5g10%
Vitamin A855IU17%
Vitamin B60.61mg30%
Vitamin C14mg24%
Calcium674mg67%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.