AppetizersFebruary 05, 2016
Calories
38
Sodium
217mg
9% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
6g
2% DV
Fiber
0.2g
0% DV
EASY BAKED JALAPENO CHEESE CRISPS
22
Easy Baked Jalapeno Cheese Crisps! Low carb gluten free cheese crisps with a tex mex flare! These healthier baked crisps are simple to make with minimal ingredients. Plus can be made mild or super spicy. You choose! One of our favorite appetizers and snacks.
22
5 medium jalapenos
2-3 tbsp olive oil
½ tsp onion salt or powder
6 -8 one ounce naturally aged cheese slices. (parmesan, swiss, provolone, havarti work)
pepper
tabasco or ranch sauce for dipping
parchment paper
2-3 tbsp olive oil
½ tsp onion salt or powder
6 -8 one ounce naturally aged cheese slices. (parmesan, swiss, provolone, havarti work)
pepper
tabasco or ranch sauce for dipping
parchment paper
1. preheat oven to 450F
2. Slice your jalapeno into thin slices. About half an inch thick. Make sure to cut out seeds if you don\\\'t want them spicy.
3. Toss jalapeno slices with olive oil and onion powder...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
217mg
9% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
6g
2% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.22g1%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.98g6%
Cholesterol0.17mg0%
Sodium217mg9%
Potassium11mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar2g5%
Vitamin A3IU0%
Vitamin B60.02mg1%
Vitamin C0.3mg0%
Calcium4mg0%
Iron0.06999999999999999mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.