Casseroles September 20, 2013
Calories
1106
Sodium
1237mg
51% DV
Fat
29g
44% DV
Protein
76g
152% DV
Carbs
123g
41% DV
Fiber
6g
24% DV
Easy Lasagna Casserole
140
A quick and frugal version of lasagna, perfect for using up random ingredients that may be languishing in your fridge.
4
4 cups cooked pasta (any kind)
3 cups pasta sauce
1 pound cooked ground turkey (or other ground meat)
2 cups grated mozzarella cheese (or other cheese)
3 cups pasta sauce
1 pound cooked ground turkey (or other ground meat)
2 cups grated mozzarella cheese (or other cheese)
1. Pour cooked pasta, cooked turkey, and pasta sauce into a bowl and mix well.
2. Spread the mixture evenly in a 9 x 13 pan.
3. Sprinkle the contents of the pan with cheese.
4. Bake at 375 degrees for 15 minutes.
Nutritions
Calories
1106
Sodium
1237mg
51% DV
Fat
29g
44% DV
Protein
76g
152% DV
Carbs
123g
41% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 81%
Polysaturated Fat 3g 24%
Monosaturated Fat 8g 56%
Cholesterol 303mg 101%
Sodium 1237mg 51%
Potassium 1104mg 31%
Protein 76g 152%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 8g 17%
Vitamin A 1535IU 30%
Vitamin B6 1mg 68%
Vitamin C 6mg 10%
Calcium 634mg 63%
Iron 9mg 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
