SaladsMay 27, 2014
Calories
183
Sodium
308mg
12% DV
Fat
10g
15% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
7g
30% DV
Grilled Chicken and Raspberry Spring Salad
1
A healthy entrée salad that is as delicious as it is beautiful
4
5 oz Package Spring Mix Salad
1 Cucumber, diced
1 Avocado, diced
2 Boneless Chicken Breasts, Grilled and Diced
1 Pint Raspberries, fresh
1 Cucumber, diced
1 Avocado, diced
2 Boneless Chicken Breasts, Grilled and Diced
1 Pint Raspberries, fresh
Place lettuces on platter. Top with cucumber, avocado, chicken and raspberries. Serve with dressing (suggested white balsamic vinaigrette)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
308mg
12% DV
Fat
10g
15% DV
Protein
6g
12% DV
Carbs
17g
5% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g12%
Monosaturated Fat5g36%
Cholesterol33mg11%
Sodium308mg12%
Potassium392mg11%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar6g13%
Vitamin A182IU3%
Vitamin B60.22mg11%
Vitamin C21mg35%
Calcium60mg6%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.