Soups April 08, 2013
Calories
443
Sodium
294mg
12% DV
Fat
20g
31% DV
Protein
26g
52% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
Quick Weeknight Lasagna Soup
175
An easy, quick, and budget friendly soup using your favorite pasta sauce & pantry staples
6
1 tbsp canola oil
1 lb of ground beef
Salt & pepper
One 24 oz jar of your favorite pasta sauce
1 1/2 cups of beef broth
2 cups of water
1/2 tsp crushed red pepper (more or less depending on your heat preference)
8 lasagna noodles, broken into spoon sized pieces
Shredded mozzarella, for topping the bowls of soup
1 lb of ground beef
Salt & pepper
One 24 oz jar of your favorite pasta sauce
1 1/2 cups of beef broth
2 cups of water
1/2 tsp crushed red pepper (more or less depending on your heat preference)
8 lasagna noodles, broken into spoon sized pieces
Shredded mozzarella, for topping the bowls of soup
In a dutch oven, heat the canola oil over medium-high heat. Add the ground beef. Season with salt & pepper, and cook until browned.
Add in the beef broth, pasta sauce, and water. Mix in the crushed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
294mg
12% DV
Fat
20g
31% DV
Protein
26g
52% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 2g 13%
Monosaturated Fat 9g 62%
Cholesterol 107mg 36%
Sodium 294mg 12%
Potassium 387mg 11%
Protein 26g 52%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 0.9g 1%
Vitamin A 34IU 0%
Vitamin B6 1mg 63%
Vitamin C 2mg 4%
Calcium 38mg 3%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
