Skinny BBQ Chicken Quesadillas

November 26, 2014

These Healthy Chicken Quesadillas are made with egg whites, so they are light, healthy and protein-packed! They’re so easy to make and are sure to be a hit!

1 Cup Chicken breast, shredded (about 1 small breast)
Pompeian Avocado Oil Spray
2 Cups Liquid Egg whites
¼ Cup BBQ sauce of choice + additional for drizzling (optional)
? Cup Reduced-fat Cheddar cheese, grated
2-4 Tbsp Cilantro, chopped

Bring a small pot of salted water to a boil, and cook the chicken breast until no longer pink inside, about 10-15 minutes. Set aside. Preheat you broiler to HIGH, and adjust your oven rack to the 2nd from...
See the full directions on my site

Nutritions

Calories
193

Sodium
71mg
2% DV

Fat
9g
14% DV

Protein
23g
46% DV

Carbs
1g
0% DV

Fiber
1g
4% DV