Main Dishes November 22, 2015
Calories
630
Sodium
1177mg
49% DV
Fat
24g
37% DV
Protein
18g
36% DV
Carbs
82g
28% DV
Fiber
4g
16% DV
White Chicken Enchilada Pasta
1273
White Chicken Enchilada Pasta Recipe – A delicious pasta filled with all the wonderful flavor of white chicken enchiladas with the help of green chilies, a little sour cream, and melted jack cheese!
4
12 oz. angel hair pasta
1 tbsp olive oil
2 tbsp butter
1 medium onion, chopped
1 (4 oz.) can green chilies
1 tsp creole seasoning
2 tbsp all purpose flour
1 (14.5 oz.) can chicken broth
2 chicken breasts, cut into 1 inch pieces
1/2 cup sour cream
1 1/2 cups (8 oz.) shredded Jack cheese
Optional toppings: sliced black olives, chopped cilantro
1 tbsp olive oil
2 tbsp butter
1 medium onion, chopped
1 (4 oz.) can green chilies
1 tsp creole seasoning
2 tbsp all purpose flour
1 (14.5 oz.) can chicken broth
2 chicken breasts, cut into 1 inch pieces
1/2 cup sour cream
1 1/2 cups (8 oz.) shredded Jack cheese
Optional toppings: sliced black olives, chopped cilantro
Fill a large pot with water and bring to a boil for pasta.
In another large pot, heat olive oil and butter over medium-high heat.
Add chopped onion and green chilies. Season with 1/2 tsp. creole seasoning...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
630
Sodium
1177mg
49% DV
Fat
24g
37% DV
Protein
18g
36% DV
Carbs
82g
28% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 73%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 54%
Cholesterol 66mg 22%
Sodium 1177mg 49%
Potassium 435mg 12%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 40g 80%
Vitamin A 813IU 16%
Vitamin B6 0.19mg 9%
Vitamin C 13mg 23%
Calcium 399mg 39%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
