Main Dishes

10 minute Alfredo Pasta

68

The taste of Italy is cooked and on your table in less than 15 minutes.

2
16 oz of bowtie pasta
1 cup of mixed cauliflower and broccoli
¼ of a cup each of diced (julienne style) red,yellow and green bell pepper.
¼ of a cup of diced onion
1 package of precooked and sliced Tyson grilled chicken breast.

Sauce:
1 Jar of Bertolli Alfredo sauce
½ a tsp of Hot Shot black and red cracked pepper
1 TBSp of crushed garlic
1/8 tsp of salt
2 oz of Cream Cheese
Bring 6-8 cups of salted water to a boil over medium-high heat. While waiting for the water to boil, saute' Cauliflower, Broccoli, Peppers, onions and garlic with 1 TBS of butter over medium heat. Once water has come to a rolling boil, pour 16 Oz of pasta into the water, boil for 7-8 minutes or until al dente. Add package of pre-cooked tyson chicken strips to saute'd vegetables and cook for about 3-4 minutes. Pour Jar of Alfredo sauce over chicken and vegetables and toss to coat. Add 2 oz of cream cheese to sauce and vegetables and lower heat to simmer. simmer for 4 minutes allow cheese to melt. Drain the pasta and return to empty stock pot. Once cream cheese is melted and stirred into sauce, add Hot shot pepper seasoning, and a dash of salt. Stir to combine. Pour sauce over pasta and stir to combine. Serve with Salad and bread.
Nutritions

Calories
1023

Sodium
1215mg
50% DV

Fat
25g
39% DV

Protein
43g
86% DV

Carbs
146g
49% DV

Fiber
9g
39% DV