4 Ingredient Maple Pecan Granola
January 08, 2015
176
Sweet and super crunchy! This 4 ingredient Maple Pecan Granola is way better than store bought. Perfect grab and go breakfast.
2 cups old fashioned oats
1/2 cup pecans halves
1/2 cup plus 2 tablespoons maple syrup
pinch salt
1/2 cup pecans halves
1/2 cup plus 2 tablespoons maple syrup
pinch salt
Preheat oven to 300 degrees.
Add all of the ingredients to a medium bowl. Toss to combine. Make sure all of the oats are coated.
Spread granola evenly on a baking sheet lined with a silicon baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2085
Sodium
893mg
37% DV
Fat
89g
138% DV
Protein
76g
152% DV
Carbs
208g
70% DV
Fiber
36g
146% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 28g 144%
Polysaturated Fat 21g 133%
Monosaturated Fat 39g 246%
Cholesterol 100mg 33%
Sodium 893mg 37%
Potassium 1664mg 47%
Protein 76g 152%
% DAILY VALUE*
Total Carbohydrate
Fiber 36g 146%
Sugar 3g 6%
Vitamin A 6152IU 123%
Vitamin B6 2mg 104%
Vitamin C 5mg 8%
Calcium 181mg 18%
Iron 16mg 92%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
