Appetizers

5 Minute Restaurant-Style Homemade Salsa – From Mild to Hot!

This five-minute salsa can be made as mild or as hot as you want.

20
4 Cups Tomato Puree (see ‘Tomato’ note below)
1 Chipotle Pepper, plus 2 Tablespoons Adobo Sauce (the sauce that the chipotle pepper comes packed in) (see ‘Peppers’ note below)
2 Medium Jalapeno Peppers (see ‘Peppers’ note below)
1 Cup Cilantro (more or less depending on whether or not you love it as much as we do)
1 Small White Onion, peeled and quartered
1 Small Green Onion
2 Garlic Cloves, peeled
1 Tablespoon Freshly-Squeezed Lemon Juice
Salt, to taste
Tomato: I use tomato puree instead of any other tomato product (whether canned or fresh) because I find that anything
See the full directions on my site
Nutritions

Calories
157

Sodium
14mg
0% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
39g
13% DV

Fiber
2g
9% DV

Marinated Taro Root

2390

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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