Appetizers

8 Great Healthy Snacks

August 13, 2016

Salty, sweet, creamy, and crunchy — the options are endless with these 8 Great Healthy Snacks! Best of all, each easy recipe is ready in less than 1 minute!

1 Rosemary & Sea Salt Wasa THIN
1 tablespoon Plain Greek Yogurt
4 Blackberries
1/2 teaspoon Honey
Fresh Thyme

Top cracker with remaining ingredients and serve!
See the full directions on my site

Nutritions

Calories
280

Sodium
19mg
0% DV

Fat
2g
4% DV

Protein
9g
18% DV

Carbs
61g
20% DV

Fiber
30g
121% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.51g 2%

Polysaturated Fat 1g 10%

Monosaturated Fat 0.48g 3%

Cholesterol 6mg 2%

Sodium 19mg 0%

Potassium 1003mg 28%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 30g 121%

Sugar 31g 63%

Vitamin A 1344IU 26%

Vitamin B6 0.24mg 12%

Vitamin C 123mg 205%

Calcium 237mg 23%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Vegetarian Low-Calorie Kosher American Low-Fat

1799

To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
See the full directions on my site