Appetizers
Calories
5113
Sodium
3082mg
128% DV
Fat
128g
197% DV
Protein
94g
189% DV
Carbs
903g
307% DV
Fiber
115g
461% DV
Afghani Rice
May 30, 2014
130
There is no sindhi biryani recipe i found here please add it and please add healthy drinks recipe and ice cream deserts
5
Ingredients:
1/2 kg Rice
1/2 kg Mutton
2 Carrots
4 Cardamom
1 cup Apricot
1/2 cup Oil
2 piece Cinnamon
100 gm Raisins
1 tsp Black pepper
1 tsp Salt
1/2 tsp Saffron essence
2 tsp Cumin seeds
2 tbsp Sugar
1/2 kg Rice
1/2 kg Mutton
2 Carrots
4 Cardamom
1 cup Apricot
1/2 cup Oil
2 piece Cinnamon
100 gm Raisins
1 tsp Black pepper
1 tsp Salt
1/2 tsp Saffron essence
2 tsp Cumin seeds
2 tbsp Sugar
Method:
Heat 1/2 cup oil in a pan, add 1/2 kg mutton with fat and fry till its color turn to golden brown. Now add 1 glass of water and 1 tsp salt. Cook over low flame till meat tender. Soak 1/2 kg rice for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5113
Sodium
3082mg
128% DV
Fat
128g
197% DV
Protein
94g
189% DV
Carbs
903g
307% DV
Fiber
115g
461% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 24g 124%
Polysaturated Fat 24g 151%
Monosaturated Fat 79g 495%
Cholesterol 33mg 11%
Sodium 3082mg 128%
Potassium 4980mg 142%
Protein 94g 189%
% DAILY VALUE*
Total Carbohydrate
Fiber 115g 461%
Sugar 282g 565%
Vitamin A 8797IU 175%
Vitamin B6 3mg 186%
Vitamin C 16mg 27%
Calcium 785mg 78%
Iron 30mg 167%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
