SoupsJanuary 21, 2017
Calories
1631
Sodium
2795mg
116% DV
Fat
17g
27% DV
Protein
102g
205% DV
Carbs
292g
99% DV
Fiber
77g
309% DV
Amazing Fiesta Chicken Soup
179
Fiesta Chicken Soup is a good basic soup recipe that you can add or subtract from and make totally your own. But the one thing you want to definitely keep in, is that first ingredient…Italian dressing!
1/4 cup Zesty Italian Dressing
1/4 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 onion, chopped, 1/2 green pepper,chopped
1 cup stewed tomatoes, undrained
1 can (14-1/2 oz.) chicken broth
1-1/4 cups water
1 small can corn,drained
1 can black beans,drained
1 tsp. chili powder
1/2 cup Mexican Style Finely Shredded Four Cheese, or Cheddar Cheese
1/4 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 onion, chopped, 1/2 green pepper,chopped
1 cup stewed tomatoes, undrained
1 can (14-1/2 oz.) chicken broth
1-1/4 cups water
1 small can corn,drained
1 can black beans,drained
1 tsp. chili powder
1/2 cup Mexican Style Finely Shredded Four Cheese, or Cheddar Cheese
Heat dressing in large saucepan on medium-high heat. Add chicken,onion and green pepper Stirring occasionally until onions are translucent.
Add tomatoes, broth, water, corn,black beans and chili...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1631
Sodium
2795mg
116% DV
Fat
17g
27% DV
Protein
102g
205% DV
Carbs
292g
99% DV
Fiber
77g
309% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat6g39%
Monosaturated Fat5g32%
Cholesterol41mg13%
Sodium2795mg116%
Potassium7272mg207%
Protein102g205%
% DAILY VALUE*
Total Carbohydrate
Fiber77g309%
Sugar28g57%
Vitamin A3067IU61%
Vitamin B64mg220%
Vitamin C73mg122%
Calcium701mg70%
Iron28mg157%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.